Seriously REAL Self-Care Energy Diary PDF download is here!!
- Basic energetic self-care daily checklist and physical body checklist
- Pick one day to reflect and find patterns in past entries that change your energy
- Understanding what triggers change your energy/mood/thoughts
- Helps with identifying subconscious issues that need to be addressed
- How do you deal with energy shifts and triggers?
- A space to journal, to-do lists, notes, light bulb moments, etc., for each day (you can also use blank back pages depending on how you print it out.
You can print out specific pages, pick your own dates/days, and the pages you would print are plain, mostly to not use so much ink.
You can also copy elements you like to your physical diary.
No returns/exchanges due to the nature of the item.