Seriously Real Self-Care Starts Here!!

Grounding & Shielding Mini-courses Information

For Beginners to Expert Levels

Watch this interactive video below!! You control what you watch. Pick if you want to know about grounding or shielding or Both!! 

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Shielding 101 Mini-Course

Beginner to Expert Levels

Learn to protect your energy from psychic attacks or energy vampires. Shielding can be used for many things, including filtering out energy you pick up from the day that does not serve you. 

What's in the mini-course: 

  • What is shielding and my tricks and tips
  • How to start a shielding practice and how to make a shield for beginners to expert
  • Other applications of shielding
  • Avoid Shielding Blunders (what not to do) 
I need this!!

Grounding Mini-Course

Beginner to Expert Levels

Grounding has many benefits for our mind, emotions, and body. However, we all can't just go run outside during work to walk around in the grass. Learning to ground our body and energy into the Earth can help us get many of those benefits wherever and whenever we need it. 

Another significant benefit to a daily grounding practice is being able to cleanse your energy field through your grounding connection from the energies you pick up in the day that do not serve you. 

What is in the grounding mini-course: 

  • More on what grounding is and how it works
  • How to start a grounding practice for beginners to expert levels
  • How to cleanse your energy field through your grounding connection
I need this!!

***I suggest watching the interactive video at the top of this page for more detailed information, and I have a special offer separate from this one on this page at the end. Grounding and Shielding DO NOT protect you from bad things happening or make all your issues, emotions, and problems go away. It is seriously real self-care TOOLS to help you in daily life.*** 


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